Creative ND Strategies: The Wilson Art Gallery & Museum
Wed 21 Oct
|The Wilson Art Gallery & Museum
Inclusive calm, structured creative arts sessions designed specifically for ND adults. The sessions use art-making as a practical tool for discovering: • Nervous system regulation • Emotional processing • Reducing overwhelm • Building self-awareness • Increasing self-trust
Time & Location
21 Oct 2026, 18:00 – 20:00
The Wilson Art Gallery & Museum, 51 Clarence St, Cheltenham GL50 3JT, UK
About the event
Themed creative peer support sessions led by Amabel and Zaphira, where you can explore strategies to support your neurodivergent experience and belonging.
All materials are supplied, but you are welcome to bring your own along too.
In October's session we will be exploring Finding Your Rhythm. Regulation, pace and repetition.
Focus: Recognising noticing our own rhythms by using repeated actions that support regulation.
Creative practice prompts: Repetitive mark-making, pattern, simple rhythmic drawing, printing or gentle sound/rhythm-based making.
Tickets
General Admission
£0.00
Total
£0.00