Creative ND Strategies
Wed 26 Aug
|The Wilson Art Gallery & Museum
Inclusive calm, structured creative arts sessions designed specifically for ND adults. The sessions use art-making as a practical tool for discovering: • Nervous system regulation • Emotional processing • Reducing overwhelm • Building self-awareness • Increasing self-trust
Time & Location
26 Aug 2026, 19:00 – 21:00
The Wilson Art Gallery & Museum, 51 Clarence St, Cheltenham GL50 3JT, UK
About the event
Themed creative peer support sessions led by Amabel and Zaphira, where you can explore strategies to support your neurodivergent experience and belonging.
All materials are supplied, but you are welcome to bring your own along too.
In May's session we will be exploring: Containment & Boundaries
Externalising overwhelming thoughts into a contained space or learning how we set boundaries, by creating small story boxes, or bordered artwork.
Image: Diorama tins (artist unknown)