Creative ND Strategies
Wed 15 Apr
|The Wilson Art Gallery & Museum
Inclusive calm, structured creative arts sessions designed specifically for ND adults. The sessions use art-making as a practical tool for discovering: • Nervous system regulation • Emotional processing • Reducing overwhelm • Building self-awareness • Increasing self-trust
Time & Location
15 Apr 2026, 18:00 – 20:00
The Wilson Art Gallery & Museum, 51 Clarence St, Cheltenham GL50 3JT, UK
Guests
About the event
Themed creative peer support sessions led by Amabel and Zaphira, where you can explore strategies to support your neurodivergent experience and belonging.
All materials are supplied, but you are welcome to bring your own along too.
In April's session we will be exploring: Repetition & Rhythm
Using repetitive movement for calming the nervous system, slow stitching, weaving, or repetitive mark-making.
Image: Sashiko stitching