Creative ND Strategies: The Wilson Art Gallery & Museum
Wed 16 Sept
|The Wilson Art Gallery & Museum
Inclusive calm, structured creative arts sessions designed specifically for ND adults. The sessions use art-making as a practical tool for discovering: • Nervous system regulation • Emotional processing • Reducing overwhelm • Building self-awareness • Increasing self-trust
Time & Location
16 Sept 2026, 19:00 – 21:00
The Wilson Art Gallery & Museum, 51 Clarence St, Cheltenham GL50 3JT, UK
About the event
Themed creative peer support sessions led by Amabel and Zaphira, where you can explore strategies to support your neurodivergent experience and belonging.
All materials are supplied, but you are welcome to bring your own along too.
In Septembers session we will be exploring Containment & Boundaries: Illustrating and owning our overwhelming thoughts.
Focus: Externalising overwhelming thoughts into a contained space, or learning how we set boundaries, Creative practice prompts: Creating small story boxes, or bordered artwork illustrating or relating to what makes us feel seen yet safe.
Image: Diorama tins (artist unknown)
Tickets
General Admission
£0.00
Total
£0.00